3) Your skin will be healthier
A swim spa is a great investment for your health. You can use it to exercise and get in shape, but did you know that it also helps keep your skin healthy? A study in the Journal of Dermatology found that people who had an indoor spa pool at home were less likely to have dry, rough and scaly skin, because they spent more time bathing.
You know the feeling when you get out of a pool and your skin is all red and wrinkly? That means that your skin isn't getting enough oxygen. Well, with a swim spa, you'll be able to relax in warm water while the jets massage your muscles and improve circulation. This in turn will leave your skin looking healthier than ever which will be good for your health as well as your overall appearance! If you want to make sure that the next time someone compliments your skin they're not lying, then a spa pool could be right for you.
4) Reduce your stress
A swim spa can also help reduce stress levels because it feels so good on tired muscles. The jets help soothe your body and increase blood flow. This type of therapy has been proven to help people with chronic pain get relief from their symptoms. In addition, this is an excellent way to reduce stress levels by giving your body the chance to relax after a hard day's work!
5) A spa pool may help you lose weight
It's been proven that the average person can lose around 2 pounds per week if they spend 45 minutes at the gym daily. The downside is that it can be hard to find time and motivation to get there. A swim spa eliminates this problem! Not only does it work out your whole body, but you also get an amazing cardio workout while getting some much needed relaxation and stress relief.
When you swim laps in a swim spa or pool, the water supports your weight and makes the exercise less strenuous on your joints. You also get a cardiovascular workout without having to go through the hassle of doing traditional cardio workouts like running or cycling.
6) A better way to exercise
If you need more convincing then read on below:
1) Swim spas are less expensive than most fitness equipment
2) You will see results from using one within a few weeks
3) Swim spas provide an excellent full-body exercise
4) A hot spa opens the skins pores which helps release toxins
5) Your immune system will function better
In short, it does all the things that make exercise so great but without having to leave home!