Family & Fun
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Weekly Spa Time: Invigorating Work Breaks for the Desk Ridden
17 December, 2021
If your spa pool is not getting the attention it deserves, then now is a perfect time to start considering daily sessions. We all know how important it is to take a break from working at your desk. We have all been there, the day drags on and you are starting to feel overwhelmed with either work or just life in general. This can lead to hours of sitting that can cause physical problems like back pain, neck pain, carpal tunnel syndrome, etc. There are many ways for you to take a break from your desk including using our own spa pool! Enjoying the use of your own spa pool on a daily basis is ideal because it helps to maintain its cleanliness. It's also a great way for you to relax and enjoy its therapeutic properties which can provide an invigorating work break from time spent seated at a desk.
Spa Pools Are Designed For Daily Use
Spas are designed to be used daily or weekly in order for you to get the most out of it. When not in use, dirt and grime can settle into your spa pool which makes maintaining its cleanliness difficult when wanting to use it again. If you want something that lasts then taking care of them is important! But it's more than just keeping your spa clean, it's about keeping yourself clean too. There are both physical and mental benefits to using a spa. The physical benefits are well documented in the research, but the mental benefits include relaxation and stress reduction.
Just Some Of The Physical Benefits
Spa pools are used to help relieve tension in muscles, release chronic muscle tightness, reduce joint pain by eliminating adhesions that form around joints or secondary effects of injury to muscles and increase blood circulation which also helps with wound healing process after injuries or surgeries. Spa pools can also be beneficial for anyone looking for a good massage without all the heavy oiling. The warm water will feel just like a deep tissue massage without any of strokes being painful or irritating on tender areas. Scientific evidence also reports improved immune system function when exposed to spa pool water heated up to body temperature... which means less sick days!
Soaking Away Your Troubles In Your Spa Pool
Soaking away your troubles in a spa pool is one of the best ways to improve your mental health. The mental health benefits of a spa pool use cannot be overstated. One study found that immersion in natural environments, such as a spa pool, can increase feelings of awe, wonder and joy which are all associated with increased psychological well-being. Not only do you get to relax, but as mentioned earlier the heat and water can also improve blood circulation, help with pain relief and give you an invigorating work break. Add in the fact that spa pool water is often heated up to body temperature, and it's easy to see why using your spa pool on a weekly basis is one of the best ways to improve your mental health.
Energy Efficient Equipment That Maintains A Constant Temperature
These days spa pools are a lot more energy efficient when it comes to daily use. A lot of the newest models, for example, are fitted with energy efficient equipment that can help to save you money. The temperatures can be kept at a constant level ready for use at any time and it doesn't require a lot of power consumption to keep it going. This means that you can use your spa pool on a daily basis without having to worry about the cost, and it will still be just as effective in providing pain relief and relaxation. Even something as simple as using a quality spa cover is a low cost way to maintain the spa temperature when it's not in use. There is a significant amount of savings that can be made by using one too, which is why it's all the more important to invest in quality. This will help to ensure that your spa pool has greater longevity and you're not constantly having to replace parts or buy expensive chemicals for its care. The newer designs also reduce maintenance time and ensure any debris is easily removed during your weekly clean too.
WORTH THE WAIT! mySwimgym swim spa just installed in this happy customer's home in NSW thanks to the team @ Sapphire Spas
Another happy customer thanks to the team @ Paramount Pools Tauranga NZ
It has been so therapeutic to hop in to, stretch, exercise and relax with friends both before and since my total hip replacement - thanks to the team @Swimart Tweed Heads
Ready for relaxation and family fun thanks to the team @ Warner Pool & Spa Care Land
Eddie is another happy customer thanks to the team @ Pool HQ Taranaki NZ
Easy Water Cleansing With The Use Of Ozone
Whilst using chlorine is a popular choice for keeping your spa pool water sanitized. Ozone, on the other hand, is a superior alternative to chlorine and better than chlorine alone. However, not all ozone systems are created equal. It's critical that the ozone system has enough output and is properly configured to combine and dissolve the ozone in the water. Only an ozone generator with the correct output will effectively produce enough ozone to keep your spa pool clean. What has all this got to do with daily spa use? Well if soaking yourself in chlorine on a daily basis is one of your concerns, ozone is a much better choice and something you should consider. Ozone is something that is normally created in nature usually by electrical charges created during thunderstorms. Ozone is the byproduct left in the air and it has amazing cleansing properties. So now it's possible, with new technology, for us to create Ozone and use it in your spa pool to maintain water quality. At Sapphire Spas we have high quality Ozone systems to keep your spa pool water purified and keep your body in good health.
Conclusion
Make sure to use your spa pool on a regular basis to ensure that it is clean and ready for any time you need some "me" time. Life was not made to be sitting behind the desk for 8 hours a day, it's meant to be enjoyed to it's fullest. This is why we recommend daily use of your spa pool for all the many benefits that it can provide. So get out there and enjoy the benefits of your spa pool today.
Make sure to use your spa pool on a regular basis to ensure that it is clean and ready for any time you need some "me" time. Life was not made to be sitting behind the desk for eight hours a day