Staying active becomes effortless with a plunge pool just beyond your back door. The integrated swim jets from plunge pools like the myWatersedge6.0mPLUNGE provide gentle resistance that is ideal for aquatic stretching and flexibility exercises.
Whether walking or running against the current, every movement becomes a workout for your legs and cardiovascular system.
5. Mobility in Later Years
Staying active and getting the necessary cardio exercise can be challenging as you age. A plunge pool can help significantly by providing support and relief, especially when it's tough to move around or exercise to keep your heart healthy.
The plunge pools from our myWatersedge SERIES are designed with wide steps for safer assisted entry. Additional grab rails can be mounted for extra safety.
The buoyancy of the surrounding water will give weightless support to compromised and aching joints and muscles, allowing movement that would otherwise be difficult without floatation.
6. Rehabilitation
Using a plunge pool for gentle, yet effective exercise can significantly aid in rehabilitation. With the advanced heating systems and precise temperature control features in Sapphire Spas plunge pools, you can create a comfortable exercise environment tailored to your needs.
Whether recovering from injury or seeking relief from chronic conditions like arthritis [source] and high blood pressure [source], our plunge pools offer a safe and supportive space for your rehabilitation journey.
7. Cold Plunges
You've likely heard about the fantastic health benefits of cold plunges for both body and mind.
As cold water therapy becomes more popular, luxury cold plunge studios are popping up everywhere in Australia.
But you don’t have to spend money at a fancy studio to experience a cold plunge; you can experience the rejuvenating effects right in the comfort of your own home with a Sapphire Spas plunge pool!
With the advanced heating systems of Sapphire Spas plunge pools, you can adjust the temperature to between 10°C and 15°C, the ideal temperature range for cold water immersion therapy.
With a plunge pool at home, you can incorporate cold plunges into your daily routine and experience enhanced circulation, boosted metabolism, and improved overall well-being - all in the comfort and convenience of your own home.
8. Swimming Lessons
Plunge pools offer a safe and controlled environment for swimming lessons, perfect for beginners of all ages to develop confidence and proficiency in the water. With its compact size and integrated seating, a plunge pool provides the ideal setting for personalised instruction and practice.
Master new swimming strokes and see your skills thrive in the comfort of your backyard retreat.
9. Plunge Pools Are Easy To Maintain
Thanks to their compact size, plunge pools require less water and fewer chemicals, slashing your maintenance costs. Plus, they're energy-efficient, needing less power to heat or cool.
Cleaning? A breeze! With less surface area to cover, you'll spend less time scrubbing and more time relaxing.
Plunge Pool Collection At Sapphire Spas
Convinced that a plunge pool is worth investing in after reading about the benefits? Look no further than the plunge pool range at Sapphire Spas! We have two series for you to choose from: