take your core strength training one step further, by introducing a number of upper and lower body exercises to create a smooth, toned body shape. Simple squats, calf raises, leg lifts and directional arm movements against the water will engage both your inner core for stability and all muscle groups within the body.
swim supported by high performance jet stream : fast & economic 8.8kw heat&cool pump : competition or ocean swimmer + walk + stretch + run + massage
swim supported by strong jet stream : low run cost 5.5kw heat&cool pump : strong swimmer + walk + stretch + run + massage
swim against steady jet stream with swim tether : optional cost saving 5.5kw heat&cool pump : beginner / competant swimmer + walk + stretch + run + massage
no splash swim against your own body weight with swim tether : watersedge wide steps & open plan layout for child’s play & toddler splashing : optional heat&cool pump for cheaper heat retention : beginner /competant swimmer + walk + stretch + run + massage